Top CPAP comfort items—specifically for those who feel worse after starting CPAP treatment—that can enhance your CPAP experience include:
Expiratory positive airway pressure (EPAP) therapy: EPAP machines work by using air pressure resistance when the person exhales to improve OSA symptoms. Instead of a mask, the EPAP attaches to the nostrils using valves.
Obstructive sleep apnea (OSA) is a sleep disorder that affects up to 30% of adults. OSA occurs when a person’s upper airway collapses or becomes blocked during sleep, causing them to breathe shallowly or stop breathing.
There are many surgical procedures used to treat OSA. The type of surgery a person undergoes depends on multiple factors, including their anatomy and both the site and underlying cause of their airway obstructions.
CPAP machines are only one way of using pressurized air to keep the windpipe open and reduce blockages. Other PAP devices may be appropriate depending on a person’s individual needs and the type of breathing disruptions they experience.
Reminding yourself of the big picture and your “why” for continuing CPAP therapy is a great way to stay encouraged; surrounding yourself with a strong support system matters: studies suggest that some who started CPAP therapy eventually reported symptoms of depression, causing them to give up on CPAP.
If you’re still tired after CPAP, implementing these solutions and products into your sleep care routine can make all the difference.
People with OSA have many options to choose from when considering treatment, therapy, or surgery. Consulting your primary physician and sleep specialists should be your first step.
Our core content on Lung conditions and related factsheets has been translated to a number of other languages by our volunteer team.
EPAP: Expiratory positive airway pressure (EPAP) therapy is a newer alternative to CPAP. Instead of using a machine that delivers pressurized air, a nasal EPAP device uses valves to create air pressure when the user exhales, keeping the upper airway from collapsing.
As an alternative therapy, surgery may be recommended for people who cannot tolerate CPAP or prefer a different treatment.
Similar to CPAP, alternative treatments focus on maintaining an open airway and promoting regular breathing during sleep. Some include lifestyle changes, while others are more invasive.
An estimated 18 million Americans live with sleep apnea, often using a continuous positive here airway pressure (CPAP) machine to get a better night's sleep.
Once you have Inspire therapy, you may still be able to have an MRI. It is best to discuss your options with your doctor if an MRI is suggested. Alternative imaging technologies such as CT, ultrasound or others may be most suitable for you.